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DISCIPLINE is just choosing between what you want now and what you want most.

World Class Facilities

What We Offer

Strength

Build lean muscle by stressing every energy system and training every muscle fibre.

HIIT

Designed to give you an all-over body workout through high intensity intervals.

Lift

Muscles worked to their fullest capacity, your body burning, and smile on your face.

Online Coaching

Individualised coaching services for those of you who live too far away from our gym.

Personal Training​

1:1 sessions that are specifically tailored and designed for your individual training goals.

Personal Training

Personalised training through 1:1 sessions

If training in a small group environment is not for you, or you are looking for something more specific, MSC offers personalised training through 1:1 sessions. These sessions are specifically tailored and designed for your individual training goals and needs. You can contact one of our amazing MSC coaches today to find out how to get started.