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About MSC

Train Smarter. Get stronger. Live better.

MSC runs evidence and results-based training systems. Through intelligent program design, we train our members to be stronger, so they can live a better life. MSC understands that each person has diverse ideas about what constitutes a better version of themselves. At MSC we are always working together with our members, striving to make every member physically and mentally stronger.

At MSC we are persistent and consistent. We believe that the key to building healthy habits that last is to join a group like MSC, where the desired behaviour is normal behaviour.

Team Members

Professional Coaches

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Sia

Owner and Head Trainer
About Sia
alon-trainer

Alon

Personal Trainer
About Alon
daniel-trainer

Daniel

Personal Trainer
About Daniel
jack-trainer

Jack

Personal Trainer
About Jack
jono-trainer

Jonathan

Online Coach
About Jonathan

World Class Facilities

What We Offer

Strength

Build lean muscle by stressing every energy system and training every muscle fibre.

HIIT

Designed to give you an all-over body workout through high intensity intervals.

Lift

Muscles worked to their fullest capacity, your body burning, and smile on your face.

Personal Training​

1:1 sessions that are specifically tailored and designed for your individual training goals.

It never gets easier. You just get better.

Clients Testimonials

What People Say About Us

Best gym in Melbourne, I've trained at many different places but none compare to the level of coaching you get here! Great community and excellent results.

Simon Porter
Client
fitness

Will deliver quality training with attention to detail. Great for beginners and experienced lifters looking to increase their athletic capacity.

Jason Gilholme
Client